The Complete Idiots Guide to Back Pain methods and techniques for relief and prevention of back pain

Leave back pain behind.

For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide(r) to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.


Do-it-yourself relief
Conventional and alternative options
Chronic pain management
Exercises, yoga, and Pilates to keep the back healthy

The Complete Idiot's Guide to Back Pain By M.D., Jason Highsmith, Jovanka JoAnn Milivojevic
2011 | 304 Pages | ISBN: 1615640681 | | 5 MB


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